Najava 1. Sjednica UO Šahovskog saveza Kantona Sarajevo

U petak 10. januara 2020. godine s početkom u 18 sati u prostorijama ŠK Sarajevo održat će se prva sjednica Upravnog odbora Šahovskog saveza Kantona Sarajevo.

Pored članova Upravnog odbora sjednici mogu prisustvovati i predstavnici klubova kako je navedeno u pozivu za sjednicu.

U dnevnom redu planirane su sljedeće tačke: Izvještaj o aktivnostima sa Skupštine, Plan i program rada za naredne četiri godine, članarine za 2020. godinu, definisanje provizije zastupnicima/sponzorima, ugovor o stipendiranju, izvještaj o ostalim aktivnostima (web stranica saveza, PR/sekretar saveza, TV emisije, saradnja sa drugim savezima, lokalizacija šahovske literature, promotivne aktivnosti, godišnji obračun i dokumentacija, deklaracija o šahu EU i planovi za Kanton Sarajevo, prijedlog za sportistu Kantona Sarajevo), i ostalo.

30 thoughts on “Najava 1. Sjednica UO Šahovskog saveza Kantona Sarajevo”

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  4. Three Ways To Get Rid Of Nasolabial Folds Fast

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  5. Whereas the benefits of Anavar for female bodybuilders may be engaging, customers
    should remember that it is still an anabolic steroid and have to be
    used with caution. Understanding the really helpful dosages and cycle durations for Oxandrolone is vital to stopping pointless unwanted side effects and
    ensuring the protected use of this highly effective substance.

    Anavar is known for its decrease androgenic activity relative to
    other anabolic steroids, which might make it an appealing selection for girls because of the decreased danger of virilization signs.

    Nonetheless, any use of Anavar outside of a medical context carries
    risks, and might lead to severe well being issues.
    One method to help increase muscle mass is through the use of anabolic steroids corresponding to Deca Durabolin.
    Deca Durabolin, also referred to as Nandrolone Decanoate, is a popular anabolic
    steroid utilized by athletes and bodybuilders to construct muscle and
    improve athletic efficiency. Maintaining a daily dosage of 10 milligrams minimizes the
    danger of masculinization unwanted effects.
    Anabolic steroids are incessantly utilized by medical practitioners to deal with a range of hormone
    imbalances in males, in addition to delayed
    puberty and muscle wastage resulting from quite so
    much of diseases. Others, nonetheless, make use of anabolic steroids for bodybuilding and efficiency enhancement.
    Setting realistic expectations is essential in relation to any fitness journey, and
    using Anavar as a supplementation for girls is no exception.
    With its reputation for producing lean features and maintaining muscle throughout
    slicing, Anavar is undeniably one of the most interesting anabolic steroids in the marketplace.
    However the journey to effective and safe outcomes starts with selecting the best product from a good supply.
    Substantial improvements in muscle tone and definition can be achieved even at decrease doses, without having to venture into risky territory.

    You also needs to have common check-ups to monitor your health whereas using
    the steroid. Girls in general additionally find have a tougher
    time in losing body fat compared to men. It is one more reason why Anavar, particularly, is becoming such a preferred steroid
    amongst females. When it involves losing fats with Anavar,
    it’s thought they can benefit from its fat burning properties.
    If one experiences any discomfort or adverse effects throughout the cycle, it’s a wise move to lower the dose or discontinue use quickly.

    Over the course of greater than twenty years, it was employed
    as a therapeutic remedy for a broad vary of well being points.

    Harm discount focused discussions related to protected usage of AAS, TRT
    or hormone substitute excluding sourcing information. You will generally receive your bundle 1-3 business days
    after receiving your Xpresspost tracking number. You don’t have to fret about such problems as water
    retention or gyno if you take this steroid, either. Getting high-grade versions that are
    protected to put into your body is even harder. So there is no worrying about water retention or
    gyno when you’re cycling with this drug.
    As mentioned above, girls should neither exceed this dosage nor should
    they have it for more than 5 weeks. One of an important issues to remember is that whereas Anavar may help you acquire
    muscle, it hardly ever makes you achieve a lot weight.
    Nonetheless, you trade these watered-down advantages
    for the sake of your well being – there are not considered one of the risks, fewer
    rewards. BCAAs, made up of leucine, isoleucine, and valine, are crucial for muscle regrowth
    and recovery. It is classed as a controlled substance in plenty of countries, together with
    the United States.
    In this text, I really have put collectively every little thing you should learn about this steroid.
    It consists of the background on this synthetic, the outcomes it offers
    and any negative side effects that might be encountered. Additionally, Anvarol customers might
    not expertise the identical diploma of muscle fullness or big pumps as with Anavar,
    with the latter having superior glycogen-storing properties.

    Anavar has the potential to yield reasonable features in lean muscle mass whereas minimizing water retention. Nonetheless, it might suppress natural
    testosterone levels and pose a threat of hair loss
    as it is derived from dihydrotestosterone (DHT).
    Though Anavar can contribute to muscle gain, its effectiveness is tremendously improved when combined with appropriate train and food plan. Anavar,
    known scientifically as Oxandrolone, was first developed in 1964 by Searle Laboratories (now a part of Pfizer Inc.).
    It was initially created to help deal with varied medical conditions, including
    weight reduction disorders, extreme burns, and osteoporosis.
    In Distinction To many other anabolic steroids, Anavar is exclusive because of its mild nature
    and minimal side effects, making it significantly popular among girls.
    The compound was designed to promote muscle development and enhance physical efficiency with out
    the extreme androgenic results which are often seen with different steroids.

    When it comes to rising muscle mass, Anavar
    is effective however you want to be sensible together with your
    expectations. Anavar continues to be a steroid, and it can suppress endogenous estrogen production while elevating testosterone ranges.
    It’s additionally well-tolerated when used responsibly, usually leading to fewer side effects for ladies in comparability with stronger steroids.

    Anavar can also boost purple blood cell depend, enhancing cardiovascular endurance, and making
    it easier for ladies to have interaction in longer exercises or athletic events without tiring rapidly.
    It marries up with the increased ATP output very properly, that means a generally longer coaching window throughout
    any discipline. Your muscles run off a chemical compound known as adenosine triphosphate (ATP).

    This side is particularly useful throughout contest
    preparation phases when sustaining muscle mass and power
    while in a calorie deficit may be challenging. Extra skilled feminine customers or those competing at a excessive
    degree might steadily increase their dosage to mg
    per day. Nevertheless, it’s important to notice that greater doses considerably increase the danger of
    virilization and different unwanted facet effects.

    References:

    bodybuilding before steroids

  6. Dianabol is a toxic oral steroid; thus, it regularly has undesirable effects on liver values,
    aspartate aminotransferase (AST), and alanine aminotransferase (ALT).
    Customers can devour tauroursodeoxycholic acid (TUDCA), a liver support complement, to reduce hepatic pressure.
    The majority of the cycles listed below are physically demanding; due to this fact, they are solely
    sometimes administered by intermediate and superior users.
    An exception to this rule is a testosterone-only cycle, which we have found
    to be the least toxic bulking protocol. To decrease the chance of unwanted effects, it’s necessary to
    follow the really helpful dosages, cycle lengths, and contemplate
    incorporating a PCT after a cycle.
    If you’re located in the UK, US or other
    countries where anavar’s illegal – you have to very
    careful. People DO get despatched to jail for taking steroids
    and if you’re doing dealings within the black market you’re operating the danger of going to
    jail and paying a hefty nice. So if you wish to buy anavar from the
    black market, the secret’s to get a good, reliable provider (which is difficult to return by).

    Anavar, additionally known by its generic name Oxandrolone, is a popular
    anabolic steroid famend for its performance-enhancing properties.
    Nevertheless, its ability to promote lean muscle mass progress,
    enhance strength, and assist in fats loss shortly caught the eye of the health and bodybuilding community.
    Oxandrolone (Anavar) also know as Oxandrin is
    a mild anabolic steroid prized by bodybuilders for selling lean muscle development, energy gains,
    and fats loss without excessive water retention. Its favorable results and relatively low androgenic properties make it a well-liked choice,
    especially during cutting cycles, to preserve hard-earned muscle whereas getting shredded.
    Your recommended day by day dosage is 3 capsules,
    which you may have the ability to take with water approximately 15 minutes before a exercise.
    It is important to note that Anvarol must be accompanied by a credible
    fitness routine and dietary lifestyle for optimal outcomes.
    In conclusion, Anvarol by Crazybulk is a safe, legal, and effective alternative to Anavar.

    Some customers favor this form for its versatility, as it can be
    easily mixed with other liquid dietary supplements or drinks.
    However, it’s essential to train caution when utilizing liquid Anavar to make sure correct dosing, as measuring liquid volumes can be less precise than merely taking a capsule or pill.
    Additionally, the manufacturing and distribution of illegal Anavar are totally unregulated.
    This lack of oversight leaves customers in the dark regarding the manufacturing situations and the components used.
    Unscrupulous suppliers may resort to cutting corners, leading to unsafe manufacturing practices that further
    jeopardize the well being of users. Primarily, the standard
    of Anavar obtained by way of unlawful means is very unsure.

    Thus, an Anavar and Winstrol cycle is usually utilized by intermediate or advanced steroid customers, at the expense of potentially elevated problems.
    When adopting a dosage of 10 mg/day for five
    weeks, the chance of creating masculinizing side effects
    may be decrease because of the modest dose and shorter cycle length.
    First, the best bulking cycles are typically at least 3-4 months, if not longer.
    Where this may be tough for some folks is that even in case you are extremely on high of your macronutrients, you will likely also acquire
    some fat whereas gaining muscle in a bulking cycle.
    The intermediate trenbolone cycle recommends having Trenbolone Acetate for eight weeks.

    Read on to find some performance-enhancing ideas
    for a profitable cycle. Using any form of steroid will result in the suppression of your pure test production. In rare cases
    or when customers have been on cycle for extended durations, people can be shut down permanently or suffer from low testosterone levels
    for many years. When run alone cycles will typically be four – 6
    weeks in size in doses starting from 30mg day by day to 50mg
    on the higher finish. Depending on how you react some folks have taken doses up to 100mg every day, although it isn’t beneficial because of the put on and
    tear on the liver.
    The pure product focuses on the power to provide energy,
    energy, and confidence to develop a strong body. Anavar allows
    bodybuilders to recover rapidly after in depth weight training workouts and recover from delicate muscles.
    When it involves negotiating the worth for Anavar 50mg tablets, there are
    several methods you need to use to ensure you are
    getting the best deal possible. By being ready and knowing
    what to search for, it can save you cash and probably get a greater worth in your treatment.
    When trying at the total cost-effectiveness of Anavar 50mg tablets in varied packaging sizes, it is essential to contemplate
    the value per tablet in every package deal. By analyzing the fee per pill,
    you’ll have the ability to determine which packaging size offers the most effective value for your cash.

    Whether Or Not you joined the swole life yesterday or have been grinding away in iron paradise for
    years, we salute your dedication to the craft.
    With Anavar additionally being a pricey compound, this cycle can value hundreds of dollars.
    This stack will considerably improve muscle-building and energy outcomes in comparability with an Anavar-only
    cycle. Based Mostly on our observations, women generally interact in Anavar-only cycles,
    whereas males with prior steroid use are more inclined to mix Anavar with different
    substances. This kind of end result may be expected when you use a Bulking Stack that features Dianabol.

    This results in an interaction with the DNA of your muscle cells which leads
    to an enchancment in your muscles. The cost of Anavar can range
    depending on a variety of components, together with the source, dosage, and quantity.

    On average, the worth for a single 10mg tablet of Anavar can range from $.8 to $5.three,
    whereas a bottle of 100 tablets can value wherever from $397 to $479.fifty one based on Medication.com.

    We’ll additionally provide guidance on the way to use Anavar safely and effectively so as to maximize your fat loss efforts.

    Individuals discover dealers by asking around at gyms or
    buying from web sites on-line. Customers commonly buy pharmaceutical or
    UGL (underground lab) merchandise on the black market.
    This before-and-after image is the results of long-term HGH use (several years of injections).

    This signifies that once the cycle of PEDs is over, your body’s hormone
    manufacturing has to begin up again. And that’s when a publish cycle
    therapy is available in to play, to help enhance hormonal production once more so
    that you simply can recover rapidly. Though Anavar is comparably much less androgenic
    than Testosterone by an excellent deal, unwanted effects here can still
    floor particularly in those individuals who may be sensitive to androgenic unwanted effects.
    These can embody elevated oily skin, acne, hair growth increases in the
    face and physique, and risks involving male pattern baldness (MPB) in addition to benign prostatic
    hyperplasia (BPH). Greater dosages often require larger quantities
    of the drug, which can improve the overall value. Anavar is taken into account
    delicate, but even low-risk steroids can suppress
    pure testosterone production.

    References:

    do female bodybuilders take steroids (lider.pontima.Ru)

  7. Estas funciones se clasifican en acciones androgénicas, que median tanto el rol masculinizante como reproductivo,
    y las acciones anabólicas que se encargan del desarrollo de tejidos no reproductores como el músculo, hueso,
    hígado y médula ósea (5,6). En basic no son pocos los efectos adversos que acompañan al consumo de esteroides, y todo esto por aumentar unos kilos de masa muscular,
    lucir un stomach más definido y/o poder desplazar más kilos en la barra.
    Los esteroides anabólicos, incluso a dosis clínicas,
    inducen aumentos en los niveles de enzimas hepáticas, y la ictericia a dosis supra-fisiológicas es un efecto adverso muy frecuente,
    aumentando la bilirrubina que se acumula en los tejidos.

    Este crecimiento está regulado en gran medida por hormonas anabólicas como la testosterona (entre muchos otros factores),
    y de hecho, las diferencias en relación a
    la cantidad de testosterona entre hombres y mujeres son las responsables de que por lo general la cantidad de masa muscular que poseen los hombres
    sea mayor. Precisamente, los esteroides que se inyectan algunos deportistas
    son análogos de la testosterona.
    La testosterona es una hormona esteroide de 19 átomos
    de carbono sintetizada a partir de colesterol. Los niveles de circulación de andrógenos pueden influir en el comportamiento humano ya que ciertas
    neuronas son sensibles a las hormonas esteroides. Ciertos
    niveles de andrógenos se relacionan con la regulación de la agresividad humana[6]​ y la libido.
    En los varones con hipogonadismo severo, el tratamiento sustitutivo con andrógenos mejora los resultados del registro de la tumescencia peneana nocturna, así como las erecciones evocadas por los
    estímulos eróticos42. Asimismo, la administración de testosterona a un varón hipogonádico con una respuesta subóptima a los inhibidores de la
    PDE5 produce una mejora de esta. La función epididimaria también es dependiente de
    andrógeno, a través del sistema tubular cantidades
    sustanciales de testosterona alcanzan el epidídimo a través del sistema tubular26.

    Se basa en el consumo estratégico de esteroides anabólicos,
    de manera que el deportista consiga obtener el máximo rendimiento, pero disminuyendo los efectos
    secundarios y el coste económico de todos los anabolizantes a usar.
    Es por ello que estas sustancias también son conocidas como esteroides anabólicos androgénicos (EAA).
    Aunque los EAA se utilizan a menudo para aumentar la
    masa muscular, su consumo también puede tener efectos negativos en los músculos.
    El aumento prematuro de la estructura muscular puede
    dar lugar a desequilibrios musculares y aumentar
    el riesgo de lesiones tendinosas. En casos graves, la ruptura del tendón del bíceps también ha sido reportada en usuarios
    de EAA. De otra parte, la psiquiatra aclaró si los esteroides
    anabólicos androgénicos pueden o no provocar adicción entre las personas.

    Medicina de Familia – SEMERGEN busca identificar preguntas sobre la atención primaria de
    salud y la provisión de atención de alta calidad centrada en el paciente y/o la comunidad.
    Si aún no ha alcanzado su límite genético, no debería perder los músculos ganados durante el ciclo –
    por supuesto, siempre y cuando haya hecho su PCT, siga entrenando y manteniendo
    su dieta. Sin embargo, si ha dejado de hacer ejercicio o no ha hecho la
    PCT, probablemente perderá la mayor parte de sus ganancias.
    Todos los síntomas de demasiado Estradiol, incluyendo la ginecomastia,
    son fácilmente reversibles a las pocas semanas de su aparición.
    Sin embargo, el abuso de los esteroides anabólicos puede causar
    problemas graves de salud, algunos de ellos irreversibles.
    Los efectos de los esteroides anabólicos androgénicos sobre la formación de
    plaquetas y la función cardíaca, y la relación entre cualquiera de dichos efectos y
    enfermedades cardíacas no son claros. En tanto que algunos reportes sugieren una conexión entre el consumo
    de esteroides anabólicos, hiperformación de plaquetas y
    cambios adversos en el corazón, la relación está lejos de ser concluyente.
    En los Estados Unidos, se cree que entre 1 millón y 3 millones de personas
    (1% de la población) han usado AAS.
    La metiltestosterona solo fue detectada en 2.4% de aquellos a
    los que se les realizó la prueba, y no se detectó en ningún competidor la
    noretandrolona. Menos del 15% de los competidores estaban utilizando más de dos esteroides simultáneamente.
    Las condiciones relacionadas con los desequilibrios hormonales como la ginecomastia y la reducción del tamaño testicular también pueden ser causadas por esteroides anabolizantes androgénicos.
    Los esteroides anabolizantes androgénicos se sintetizaron en la década de 1930,
    y ahora se usan terapéuticamente en medicina para estimular el crecimiento
    y el apetito muscular, inducir la pubertad masculina y tratar las condiciones de desgaste crónico, como el
    cáncer y el SIDA. En el momento de la pubertad, los niveles de andrógenos aumentan dramáticamente en los hombres, y
    los andrógenos median el desarrollo de características sexuales secundarias masculinas.
    Pero algunas personas los usan de forma continua a pesar de los efectos
    adversos médicos, psicológicos y sociales que puedan aparecer.

    La efectividad de los anabólicos esteroides es dependiente de los receptores sin ligadura en el músculo.

    El entrenamiento de fuerza puede incrementar el número de receptores sin ligadura y
    esto puede incrementar la efectividad de los anabólicos
    esteroides. En el 60% de los casos, los varones recuperan la función testicular de forma espontánea pasados unos 6
    meses después de dejar los esteroides anabólicos androgénicos.
    El desafío para identificar a los atletas de élite o usuarios amateurs que usan este tipo drogas es
    complicado, ya que en basic dichos usuarios ocultan información a los
    médicos sobre el uso de EAA para mejora del rendimiento atlético.

    Por lo que, la alianza terapéutica basic es clave para obtener el historial médico necesario.
    Los médicos deben educar a los atletas sobre los daños potenciales del uso de estas sustancias.
    Pocos usuarios de estas drogas buscan tratamiento, sin embargo, para quienes lo hacen, detenerlos es un desafío.

    Nutriendo, el portal de información más rigurosa sobre nutrición y alimentación y con el aval de la
    Academia Española de Nutrición y Dietética en colaboración con Aldi.
    Su uso prolongado se ha asociado con hipertrofia ventricular izquierda, circunstancia que aumenta el riesgo de insuficiencia cardíaca y muerte súbita.
    García Iruretagoyena advierte que “pese a que quienes siguen estos métodos están convencidos de maximizar los beneficios y reducir riesgos, no hay evidencia científica de su efectividad o seguridad”.

    Los niveles circulantes de andrógenos pueden influir en el comportamiento humano
    porque algunas neuronas son sensibles a las hormonas esteroides.
    Los niveles de andrógenos han sido implicados en la regulación de la agresión humana y la libido.
    Durante la edad adulta, los andrógenos y la hormona estimulante del folículo actúan cooperativamente sobre las células de Sertoli
    en los testículos para apoyar la producción de esperma.
    Esta acción de los andrógenos está respaldada por una hormona de
    las células de Sertoli, la hormona inhibidora de Müller, que impide que
    los conductos müllerianos embrionarios se conviertan en trompas de Falopio
    y otros tejidos del aparato reproductor femenino en embriones masculinos.

    Las células epiteliales derivadas de mesodermo de los cordones sexuales en los testículos en desarrollo
    se convierten en las células de Sertoli,
    que funcionarán para apoyar la formación de células
    espermáticas.
    Además, la propia alteración de la percepción private
    se ha propuesto como un mecanismo que favorece la adicción a los EAA, y de hecho en un estudio
    se observó que factores como el narcisismo y la baja empatía se asociaron con el abuso de esteroides.

    En algunos consumidores masculinos de esteroides la ginecomastia puede ser causada
    por la conversión de esteroides a estrógenos. En muchos casos la ginecomastia no es regresiva y se hace necesario el tratamiento quirúrgico.
    Generalmente esta condición es un problema estético, pero no está claro
    si estas lesiones podrían ser malignas en algún momento.
    El paciente del caso 1 tuvo una evolución a la falla renal aguda
    con requerimiento de hemodiálisis y por ende quedó catalogado como
    un caso severo de DILI14. Existe una estrecha relación, dependiente del tiempo,
    entre el nivel de bilirrubina y la función renal, lo que sugiere un rol de la bilirrubina en el daño renal de estos
    pacientes. Se estima que el mejor punto de corte del valor de bilirrubina para
    predecir el riesgo de disfunción renal es 21,5 mg/dL2.

    La dihidrotestosterona es el metabolito considerado
    como responsable de la Hipertrofia Prostática Benigna, alopecia, formación de acné
    y agresividad. La formación de estrógenos se conoce como aromatización y en ella interviene la enzima denominada aromatasa que convierte la testosterona
    en estradiol. Nuestros objetivos varían en función de nuestra búsqueda, en función de nuestra necesidad, pero en general las
    mismas reglas se aplican a todos, si queremos maximizar la actividad y llegar
    al ultimate de producción que realmente deseamos. Los andrógenos,
    básicamente la testosterona, son segregados por los testículos pero también por los ovarios en la mujer (androstendiona) y por la corteza suprarrenal de las glándulas suprarrenales (principalmente dihidroepiandrosterona).

    References:

    Branch Warren Steroids

  8. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  9. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

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